Frequently Asked Questions
WHAT ARE YOUR SESSION RATES?
Investing in your mental health is a significant decision. My fee for a 50-minute individual therapy session is $250.
DO YOU ACCEPT INSURANCE?
I am an out-of-network provider. While I don't bill insurance companies directly, I want to make the reimbursement process as painless as possible for you. I can provide you with a monthly "superbill," or I can electronically submit those forms on your behalf as a courtesy.
Pro-Tip: Call your provider and ask about "out-of-network benefits" for CPT codes 90834 (50 mins) or 90837 (60 mins). Most plans reimburse a significant percentage once your deductible is met.
WHERE DO SESSIONS TAKE PLACE?
My practice is 100% virtual. We will meet via a secure, HIPAA-compliant video platform. This allows you to engage in deep, transformative work from the comfort and privacy of your own space—no commute required.
DO YOU OFFER REDUCED RATES?
I am committed to making therapy accessible and reserve a limited number of slots for reduced-fee appointments based on financial hardship.
Note: My sliding scale slots are currently full. If you’d like to be added to a waitlist for a reduced-fee spot, please let me know.
HOW OFTEN WILL WE MEET?
To maintain momentum and see real progress, I typically see clients once per week. Consistency is key to the "Internal Family Systems" (IFS) process and helps us build the safety necessary for deep healing.
DO YOU WORK WITH COUPLES OR CHILDREN?
My expertise is focused exclusively on individual adults. While I don’t treat couples, I frequently help individuals "clean up their side of the street" within their relationships, which often leads to profound external shifts. If you are specifically looking for couples or child therapy, I am happy to provide a list of trusted colleagues.
HOW WILL I KNOW IF WE’RE A GOOD MATCH?
Research shows that the "therapeutic alliance" (the bond between us) is the biggest predictor of success. You should feel a sense of safety, expertise, and a "click" with my personality.
I recommend we start with an initial conversation. From there, the first few sessions serve as a "trial period" where we can see how it feels to be in the (virtual) room together. If it doesn't feel like the right fit, I will honestly and warmly help you find someone who is.
Being a good fit is important. When you're ready, schedule a free 20-minute video consultation.